Define: "Meeting Hangover" in Business
High risk of unnecessary meetings
"Book a fake thirty-minute 'debrief' block on your calendar immediately after any call with more than eight attendees. Guard the recovery window."
A temporary period of reduced focus and mental fatigue experienced immediately following intensive collaborative sessions.
What does "Meeting Hangover" actually mean?
"The forty-five minutes you spend staring blankly at your monitor trying to recover your will to live after a pointless two-hour alignmentAlignmentForcing everyone to nod on a Zoom call so no single individual takes the blame when it fails. call."
"To minimize meeting hangover, we are encouraging teams to end hour-long calls at the fifty-minute mark."
"I'm not pushing that Panorama commit until after lunch; two hours of listening to Product debate hex codes gave me a terminal meeting hangover."
By The Chief Waste Officer
18 years in the corporate trenches quantifying waste so you don't have to.